Amount of Vitamin A, RAE in Macaroni, vegetable, enriched, dry
Cereal Grains and Pasta
In 100 g (Grams) of Macaroni, vegetable, enriched, dry there is 8 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Macaroni, vegetable, enriched, dry.
Fish oil, cod liver
|
30000 µg
|
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Macaroni, vegetable, enriched, dry
Macaroni, vegetable, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Macaroni, vegetable, enriched, dry are listed below.
Water
|
9.89 g
|
9.89%
|
Energy (calorie)
|
367 kcal
|
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Energy (joule)
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1536 kJ
|
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Protein
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13.14 g
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13.14%
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Total lipid (fat)
|
1.04 g
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1.04%
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Ash
|
1.05 g
|
1.05%
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Carbohydrate, by difference
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74.88 g
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74.88%
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Fiber, total dietary
|
4.3 g
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4.3%
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Calcium, Ca
|
34 mg
|
0.03%
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Iron, Fe
|
4.28 mg
|
|
Magnesium, Mg
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46 mg
|
0.05%
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Phosphorus, P
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116 mg
|
0.12%
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Potassium, K
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285 mg
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0.28%
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Sodium, Na
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43 mg
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0.04%
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Zinc, Zn
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0.76 mg
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Copper, Cu
|
0.2 mg
|
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Manganese, Mn
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3.846 mg
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Vitamin C, total ascorbic acid
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0 mg
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Thiamin
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1.032 mg
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Riboflavin
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0.525 mg
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Nutrients in Macaroni, vegetable, enriched, dry